If today were your last day alive, what is your one regret?
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I'll let you percolate on that while I start from the beginning.
On January 20th, I had the good fortune to attend Awaken! 2018—a full-day Intuition and Spiritual Awakening retreat. The event was hosted by Kim Chestney of Mystic Studios in conjunction with Green Heiress Holistic Health, which is a beautiful yoga studio & shared healing space in the cute little Pittsburgh-based community of Aspinwall. I had seen something about it on Facebook, but wasn't sure I should sign up. I was feeling a little "gun shy". After a day or two, though, I bought a ticket. I couldn't stop thinking about it, and sometimes, you just have to go with your intuition. I'm glad I did, because it sold out fast, and it was a great day! Below is a summary.
After greetings were made and refreshments had, we were led into the main studio where we were seated in front of a harp. We were washed in beautiful sound by Stephanie Miller, a harpist who practices under the name Music for Life, LLC, in a segment called an Energetic Attunement Sound Bath. It was a beautiful way to start the morning. Stephanie offers a unique service called Vibroacoustic Harp Therapy: she can connect her harp up to a sound bed that has haptic feedback, so as you lay on the table, you literally feel the music as you hear it. I might have to check that out in the future, as it sounds really cool!
After that, we got down to the business of awakening our intuition. Kim Chestney, author of The Psychic Workshop: A Complete Program for Fulfilling Your Spiritual Potential, started the day off by asking us the above question: If today were your last day alive, what is your one regret? She encouraged us "to your own self be true." Throughout the day, we would learn to break the chains of fear that bind us and recondition ourselves to trust in our intuition.
Now, this is what intrigued me about this workshop since I saw the event on Facebook. I've been on my own spiritual journey for the last several years, having twice now been a speaker at healing events, talking about how I kicked fear in the teeth, learned to accept love again (especially from myself!) and started living life. Additionally, since becoming a Reiki Master last summer, I've found my awareness opening up, including having more of a relationship with God in my daily practice. I've found I have more enthusiasm, creativity, and energy. I feel more balanced. I feel more alive!
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